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My favorite Yogurt Breakfast Bowl

“Never work before breakfast. If you have to work before breakfast, get your breakfast first.” I couldn’t agree more with Josh Billings, the 19th century American humorist. Yet, I have to admit that every morning is a struggle between being healthy and being a punctual business woman. Let me show you one of my favourite morning treats! Make your morning meals more beneficial with this protein-packed, berry-loaded breakfast bowl.
🍴Course: Breakfast
⌚Prep Time: 5 minutes
🕴Servings: 1
Ingredients:
  • 200-300 gr of Yogurt (soy or regular lowfat)
  • 1 cup fresh blueberries
  • 1 cup of strawberries
  • 1 tablespoon chia seeds
  • 1 tablespoon pumpkin seeds
  • 1/4 cup flaked coconut
  • 1 teaspoon Pure Via Stevia
  • fresh mint leaves
Instructions:

1. Take a bowl, combine all ingredients in the order listed above.

2. Drizzle with the stevia, decorate with mint and serve.

 

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<p>Hey you! In a nutshell: I studied in Spain, lived in Brazil, and I’m currently working in Antwerp. I usually tell people that the only thing a lady needs is travel, good food & wine. The truth is that I need one more thing on top of that: sharing it with you! That’s why I decided to write down my experiences on this blog, together with my partner in life & love, Jens. I’d love to hear about your experiences as well, so please don’t hesitate to get in touch!</p>

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